Blog

Managing Osteoarthritis

Wellness Information

Osteoarthritis is extremely common in the United States. Arthritis often goes undiagnosed and untreated, so it’s hard to say exactly…

  •   January 13, 2020

3 Bad Habits that May be Responsible for Your Back Pain

Wellness Information

Back pain is incredibly common among seniors and the general population. This condition has many potential causes and symptoms, many…

  •   January 3, 2020

Tips for Getting a Better Night’s Sleep

Sleep Issues

In recent years, we’ve been hearing more and more about the effects of modern Americans’ lack of adequate sleep. Despite…

  •   December 31, 2019

5 Tips for Getting Exercise During Winter

Wellness Information

We often discuss the importance of regular exercise for older adults. In addition to keeping your muscles strong, your heart…

  •   December 18, 2019

Escape the Suburbs with These Northeast Georgia Attractions

Wellness Information

Atlanta and its surrounding suburbs provide a plethora of activities. The CNN Center, World of Coke, Atlanta Zoo, the Civil…

  •   December 6, 2019

Physical Therapy: Not Just for Injury Rehabilitation

Wellness Information

When you think of physical therapy, you probably think of guided exercise designed to help people recover from injuries. In…

  •   November 29, 2019